Using vegetables to aromatize will subletly flavor foods such as soups and broths providing the flavor profile we have come to expect in modern versions yet allowing us to maintain our way of eating primal quality food.
Aroma and Flavor are Linked
When cooking you must understand the sense of smell and sense of taste are very closely linked, when you cook something with very little aroma the flavor can seem lacking and consequently when you cook something with an unpleasant aroma the food will also taste badly to many people.
Aromatics are a great way to both solve this problem and improve the flavor profile of any dish without messing with its nutritional quality.
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| Mirepoix and Sofrito's are chopped vegetable mixes that are often then sauted or cooked in oil to further enhance their aromatic and flavor enhancing qualities. |
